Indian medicinal foods in Ayurveda plays pivotal role in healing. The same foods with taste bud tickling flavors, add much more to healthy being. Here I am to present you Dill leaves (Sabbasige in kannada) and white onions in the famous Maharashtrian breakfast Thalipeeth (Savory rice flour pancakes).
Dill leaves seems to be diuretics. Well, the scientific term will be explained briefly... You can call it a WATER PILL, which enhances urine production and thus helps to remove toxins from your body (DETOXIFICATION)... Aren't they great? It maintains stomach acid balance and thus brings down ACIDITY... Oops, this aromatic herb fights with bacterial infections and brings down the disgusting body odors.
White Onions are highly recommended for medicinal use... It brings down swelling, bleeding and inflammations. Normalizing digestion can relieve constipation too... I have used it extensively with honey for treating my own cough... Use of Onions in preparation of VAJIKARA DHRAVYA is another astonishing property of this very favorite cooking ingredient.
Thalipeeth with dill and white onion:
Recipe Ingredients:
Dill leaves : a handful bunch
White onion : 1 bowl
Rice Flour : 4 bowls
Ginger : 1 inch piece
Green Chillies : 2-3
Curry leaves : as desired
Salt to taste and olive oil to fry.
To serve: Yogurt with a pinch of pepper, red chilly powder and salt.
How to prepare thalipeeth?
1). Take a bowl and add finely chopped dill, onion, ginger, chillies, curry leaves, rice flour and salt. Mix it with water and bring the consistency of the batter to match the one between dosa and idli.2). Spray olive oil on the pan and spread evenly a ladle full of mixture.
3). Make 3-4 holes on thalipeeth for it to fry faster. Add one more spoon of oil here in so that it forms crispy edges which enhances flavor of your every bite.
4). Fry on both the sides and serve hot with low fat dahi or yogurt. Dress it with a pinch of salt, pepper and red chilly powder.
Easy, ancient thalipeeth with a twist of aromatic herb dill and medicinally important white onion can do wonders on your health, while you feast on this dish.
Feast-o meal,
Divya
Great going Divya. Mouth is watery. Please bring some food sometime.
ReplyDeleteSure Shivanand... wil visit sometime.
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